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No Sugar Added Apple Pie Overnight Oats
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No Sugar Added Apple Pie Overnight Oats
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No Sugar Added Apple Pie Overnight Oats
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No Sugar Added Apple Pie Overnight Oats
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budgetbytes.com
By budgetbytes.com

No Sugar Added Apple Pie Overnight Oats

Instructions
Prep:8h
No Sugar Added Apple Pie Overnight Oats are an easy, healthy, and delicious make-ahead breakfast that you can eat either hot or cold.
Updated at: Tue, 03 May 2022 03:41:53 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
23
High

Nutrition per serving

Calories362.8 kcal (18%)
Total Fat16.3 g (23%)
Carbs47 g (18%)
Sugars20.7 g (23%)
Protein11.2 g (22%)
Sodium50 mg (2%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 1/3 cup old-fashioned rolled oats ($0.23)
1 ⅓ cuprolled oats
old-fashioned, $0.23
1/2 tsp cinnamon ($0.03)
½ tspcinnamon
$0.03
1/4 tsp ground ginger ($0.02)
¼ tspground ginger
$0.02
1/4 tsp ground cloves ($0.02)
¼ tspground cloves
$0.02
1/2 cup chopped walnuts ($1.38)
½ cupchopped walnuts
$1.38
1/4 cup dried currants ($0.43)
¼ cupdried currants
$0.43
2 cups milk ($0.62)
2 cupsmilk
$0.62
1 1/3 cup unsweetened applesauce ($0.89)
1 ⅓ cupunsweetened applesauce
$0.89

Instructions

View on budgetbytes.com
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Notes

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