Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories134.6 kcal (7%)
Total Fat4.3 g (6%)
Carbs23 g (9%)
Sugars20.2 g (22%)
Protein1.9 g (4%)
Sodium1260.8 mg (63%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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