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By pickuplimes.com
Hazelnut Granola Breakfast Bars
Instructions
Prep:10minCook:17min
These are wonderfully dense bars. They're naturally sweetened with dates, and made with whole food ingredients. Make them ahead of time to enjoy as a mid-day snack, or enjoy them for breakfast when on-the-go together with some plant-based yogurt and/or fruit to make it a complete meal.
Updated at: Mon, 25 Nov 2024 05:03:53 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories328.1 kcal (16%)
Total Fat24.2 g (35%)
Carbs25.9 g (10%)
Sugars13.4 g (15%)
Protein6.6 g (13%)
Sodium122.4 mg (6%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 Tbspground flaxseeds
6 Tbspwater
1 cuproasted unsalted hazelnuts
1 ¼ cuprolled oats
ground cinnamon
½ tspsalt
¾ cupMedjool date
½ cupalmond butter
⅓ cupcoconut oil
refined
pure vanilla extract
½ cupdried cranberries
¼ cupraw pumpkin seeds
¼ cupraw pecans
1.41 ozdairy-free dark chocolate
2 Tbspunsweetened coconut flakes
Instructions
View on pickuplimes.com
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