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thecheekychickpea.com
By thecheekychickpea.com

Healthy Breakfast Bars (Vegan, GF)

Instructions
Prep:15minCook:25min
An Easy, Healthy Breakfast Bars Recipe! Made with rolled oats, dates, peanut butter, and apple sauce, and baked to perfection. Simple ingredients that are protein packed, vegan and gluten free!
Updated at: Thu, 21 Nov 2024 12:25:31 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
9
Low

Nutrition per serving

Calories181.6 kcal (9%)
Total Fat10.1 g (14%)
Carbs19.9 g (8%)
Sugars8.8 g (10%)
Protein4.9 g (10%)
Sodium152.1 mg (8%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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