
By makingthymeforhealth.com
Vegan Banana Oatmeal Blender Muffins
Instructions
Prep:10minCook:20min
Incredibly easy to make and perfectly moist, you would never guess these muffins are made with nutritious ingredients! (vegan, gluten-free and oil-free)
Updated at: Tue, 12 Aug 2025 02:14:05 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories206.3 kcal (10%)
Total Fat8.7 g (12%)
Carbs29.1 g (11%)
Sugars12 g (13%)
Protein4.7 g (9%)
Sodium250.3 mg (13%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings

1 cupbananas
medium to large ripe, should have about, mashed

½ cupnon-dairy milk

1 tablespoonapple cider vinegar

¼ cuppure maple syrup

1 teaspoonvanilla extract

¼ cupcreamy peanut butter

2 cupsrolled oats

1 teaspoonground cinnamon

2 teaspoonsbaking powder

½ teaspoonbaking soda

¼ teaspoonsalt

½ cupdark chocolate chips
Instructions
View on makingthymeforhealth.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
There are no notes yet. Be the first to share your experience!