By makingthymeforhealth.com
Vegan Banana Oatmeal Blender Muffins
Instructions
Prep:10minCook:20min
Incredibly easy to make and perfectly moist, you would never guess these muffins are made with nutritious ingredients! (vegan, gluten-free and oil-free)
Updated at: Thu, 06 Nov 2025 14:10:55 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories206.3 kcal (10%)
Total Fat8.7 g (12%)
Carbs29.1 g (11%)
Sugars12 g (13%)
Protein4.7 g (9%)
Sodium250.3 mg (13%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
1 cupbananas
medium to large ripe, should have about, mashed
½ cupnon-dairy milk
1 tablespoonapple cider vinegar
¼ cuppure maple syrup
1 teaspoonvanilla extract
¼ cupcreamy peanut butter
2 cupsrolled oats
1 teaspoonground cinnamon
2 teaspoonsbaking powder
½ teaspoonbaking soda
¼ teaspoonsalt
½ cupdark chocolate chips
Instructions
View on makingthymeforhealth.com
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Notes
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