
By makingthymeforhealth.com
Vegan Banana Oatmeal Blender Muffins
Instructions
Prep:10minCook:20min
Incredibly easy to make and perfectly moist, you would never guess these muffins are made with nutritious ingredients! (vegan, gluten-free and oil-free)
Updated at: Mon, 31 Mar 2025 16:56:48 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
21
High
Nutrition per serving
Calories272.4 kcal (14%)
Total Fat9.7 g (14%)
Carbs41 g (16%)
Sugars11.8 g (13%)
Protein7.1 g (14%)
Sodium252.3 mg (13%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings

1 cupbananas
medium to large ripe, should have about, mashed

½ cupnon-dairy milk

1 tablespoonapple cider vinegar

¼ cuppure maple syrup

1 teaspoonvanilla extract

¼ cupcreamy peanut butter

2 cupsrolled oats

1 teaspoonground cinnamon

2 teaspoonsbaking powder

½ teaspoonbaking soda

¼ teaspoonsalt

½ cupdark chocolate chips
Instructions
View on makingthymeforhealth.com
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Notes
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