By The Toasted Pine Nut
15+ Air Fryer Recipes, including Crispy Air Fryer Brussels Sprouts
7 steps
Prep:5minCook:15min
Updated at: Thu, 21 Nov 2024 15:37:46 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories64.9 kcal (3%)
Total Fat1.8 g (3%)
Carbs10.9 g (4%)
Sugars5.4 g (6%)
Protein2.6 g (5%)
Sodium269.1 mg (13%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat the air fryer to 400F.
Step 2
Cut the bottoms off the Brussels sprouts and cut them in half lengthwise.
Step 3
Place the Brussels sprouts in a single layer on the air fryer tray or basket.
Step 4
Spray the Brussels with avocado oil spray and sprinkle with salt and pepper.
Step 5
Air fry for 15 minutes, switching the trays or tossing the Brussels halfway through.
Step 6
If desired, whisk together the dijon and agave nectar.
Step 7
When the Brussels are done frying, drizzle with the mustard glaze.
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