By BBC Good Food
Spicy chicken & avocado wraps
Instructions
Prep:5minCook:8min
Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch
Updated at: Wed, 12 Aug 2020 13:49:29 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories384.2 kcal (19%)
Total Fat18.6 g (27%)
Carbs38.3 g (15%)
Sugars2.5 g (3%)
Protein18.9 g (38%)
Sodium170.7 mg (9%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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