By farmersgirlkitchen.co.uk
Creamy Trout and Spinach Pasta
Instructions
Prep:5minCook:20min
Creamy Trout and Spinach Pasta is a quick and easy pasta recipe dish with a light creamy sauce, fresh spinach and flakes of delicious fish.
Updated at: Thu, 21 Nov 2024 11:35:55 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories495 kcal (25%)
Total Fat20.6 g (29%)
Carbs53.3 g (21%)
Sugars4.4 g (5%)
Protein22.6 g (45%)
Sodium277 mg (14%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
250 gramstagliatelle pasta
or linguine
10 gramsbutter
1onion
finely chopped
150 millilitrescreme fraiche
240 gramsbaby spinach
220 gramstrout fillets
1 tspdried thyme
or tsp dried mixed herbs
50mlfish stock
or vegetable
0.5juice of lemon
sea salt
freshly ground black pepper
1 Tbspfresh parsley
½ tsplemon zest
optional
Instructions
View on farmersgirlkitchen.co.uk
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Notes
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Easy
Fresh
Special occasion
