By Allrecipes
Fish in Foil
Instructions
Prep:10minCook:15min
Baked fish in foil is foolproof for tender, tasty fish every time. Try it with trout and jalapenos: Flavor and juices stay in, no fishy odor leaks out!
Updated at: Sun, 08 Feb 2026 01:29:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories234.4 kcal (12%)
Total Fat14.3 g (20%)
Carbs2.7 g (1%)
Sugars0.7 g (1%)
Protein23.3 g (47%)
Sodium1994.1 mg (100%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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