![theslimmingfoodie.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1712740672/recipe/fab6c157ec6134f3aea789f81fd4f88f.jpg)
By theslimmingfoodie.com
Korean-style sticky chilli chicken
Instructions
Prep:5minCook:25min
Crunchy yet succulent baked chicken pieces in a sweet and spicy gochujang sauce - prepped and cooked in under 30 mins. Syns per portion: 7
Updated at: Thu, 06 Feb 2025 09:21:40 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories587.6 kcal (29%)
Total Fat18.1 g (26%)
Carbs37 g (14%)
Sugars25.7 g (29%)
Protein64.6 g (129%)
Sodium412.1 mg (21%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![6 skinless chicken thigh fillets, excess fat trimmed away, each cut into 6 pieces](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185163/custom_upload/8a126d2a891de5b1c4bef683036971d2.jpg)
6skinless chicken thigh fillets
excess fat trimmed away, each cut into 6 pieces
![3 tablespoons cornflour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1545816840/custom_upload/991f76c766b91517d8cd85914b2d1c0d.jpg)
3 tablespoonscornflour
![low-calorie cooking spray](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764891/graph/fooddb/6ee0bba2904bf4657fbc05e5a4a8cdb0.jpg)
low-calorie cooking spray
![2 spring onions, slices, to serve](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
2spring onions
slices, to serve
![2 garlic cloves, crushed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2garlic cloves
crushed
![2cm (3/4 inch) piece of fresh root ginger, peeled and finely grated](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
2 cmfresh root ginger
piece, peeled and finely grated
![2 tablespoons honey](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
2 tablespoonshoney
![1 tablespoon rice wine](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312278/custom_upload/50513deb2663a7e33ce5879aba7db1d5.jpg)
1 tablespoonrice wine
![1 tablespoon gochujang paste (see note for more information](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764452/graph/fooddb/36cec420acc9bbd6c4205310218d5ef3.jpg)
1 tablespoongochujang paste
![1 tablespoon apple cider vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544980834/custom_upload/725aed9a863d8e491be183b06b58408e.jpg)
1 tablespoonapple cider vinegar
![1 tablespoon soft dark brown sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629194/custom_upload/597538a77e1d2914fce485e72ca046bf.jpg)
1 tablespoonsoft dark brown sugar
![1 teaspoon toasted sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
1 teaspoontoasted sesame oil
Instructions
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Notes
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