Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
7
Low
Nutrition per serving
Calories279.1 kcal (14%)
Total Fat13.7 g (20%)
Carbs12.9 g (5%)
Sugars7.7 g (9%)
Protein25 g (50%)
Sodium1243.5 mg (62%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Meatballs
1 lblean ground beef
1 tspsesame oil
¼ cuppanko breadcrumbs
1 tspminced ginger
2 tspminced garlic
¼ cuponion
grated
salt
to taste
Sauce
Instructions
Step 1
Preheat the oven for 450F.
Step 2
Combine meatball ingredients and mix until well distributed. Form into small balls.
Step 3
Transfer to baking sheet and space meatballs out. Bake for 15 minutes.
Step 4
While baking, combine sauce ingredients and stir until well combined. Add to a small saucepan over medium heat and cook until bubbling.
Step 5
Remove meatballs from the oven and transfer to a large mixing bowl. Toss in sauce and serve. Add sesame seeds if desired.
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