By eatingwell.com
Sheet-Pan Roasted Salmon & Vegetables
Instructions
Prep:35min
This salmon and roasted vegetables dish is packed with flavor and fits perfectly into a Mediterranean diet. Find out how to make this easy sheet-pan meal.
Updated at: Thu, 06 Nov 2025 00:13:13 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories473.6 kcal (24%)
Total Fat26.4 g (38%)
Carbs28.1 g (11%)
Sugars4.5 g (5%)
Protein33.7 g (67%)
Sodium344.6 mg (17%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundfingerling potatoes
halved lengthwise
2 tablespoonsolive oil
5garlic cloves
coarsely chopped
½ teaspoonsea salt
½ teaspoonfreshly ground Black pepper
4 x 5 ounceskinless salmon fillets
fresh or frozen
2red sweet peppers
medium, yellow /or orange, cut into rings
2 cupscherry tomatoes
1 ½ cupsfresh parsley
chopped
¼ cuppitted kalamata olives
halved
¼ cupfresh oregano
finely snipped, or 1 Tbsp dried oregano, crushed
1lemon
Instructions
View on eatingwell.com
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Notes
8 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
One-dish
