By downshiftology.com
Spinach Artichoke Chicken Bake
Instructions
Prep:15minCook:30min
This spinach artichoke chicken bake is the best all-in-one dinner idea that's easy, healthy, and so delicious! Plus, it's a great way to get more artichokes into your diet. Watch the video below to see how I make it in my kitchen!
Updated at: Thu, 06 Nov 2025 01:20:28 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories362.3 kcal (18%)
Total Fat18.3 g (26%)
Carbs10.7 g (4%)
Sugars2.4 g (3%)
Protein36.8 g (74%)
Sodium898.2 mg (45%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsboneless skinless chicken breasts
1red bell pepper
finely chopped
0.5yellow onion
medium, finely chopped
2 x 13.5 ouncecans quartered artichoke hearts
drained and excess liquid gently squeezed out
2 cupsbaby spinach
lightly packed, roughly chopped
½ cupparmesan
freshly grated, optional
½ cupmayonnaise
4garlic cloves
minced
1lemon
zested and juiced, about 1 tablespoon zest and 3 tablespoons juice
1 teaspoondried oregano
1 teaspoondried thyme
1 teaspoonkosher salt
½ teaspoonfreshly ground black pepper
Instructions
View on downshiftology.com
↑Support creators by visiting their site 😊
Notes
6 liked
2 disliked
Delicious
Easy
One-dish
Go-to
Makes leftovers
