Creamy Tomato Chicken | Slimming & Weight Watchers Friendly

Name: Creamy Tomato Chicken | Slimming & Weight Watchers Friendly
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 4 medium skinless chicken breasts (approx. 130g each); 400 g cherry tomatoes (halved); 1 medium onion (peeled and finely chopped); 3 cloves garlic (peeled and crushed); 1 medium red pepper (deseeded and cut into 1cm dice); 1 medium green pepper (deseeded and cut into 1cm dice); 500 g passata; ½ tsp dried basil; ½ tsp dried oregano; 1 tbsp tomato puree; 1 tbsp balsamic vinegar; 2 tbsp Worcestershire sauce (or Henderson's relish); 2 tbsp white wine vinegar; 1 tsp white granulated sweetener (or caster sugar); 1 tsp Dijon mustard; 180 g reduced fat cream cheese; salt and black pepper; low-calorie cooking spray; a few fresh basil leaves (to garnish (optional))

Instructions

Prep:10minCook:30min

Take midweek meals to the next level with this luxuriously creamy chicken dish. It's packed with intensely rich, sweet roasted tomato flavour – without a pot of cream in sight!

Updated at: Fri, 13 Feb 2026 09:43:06 GMT