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By theroseto.recipes
Glycine Chicken & Wild Rice Soup
Instructions
Prep:10minCook:40min
Chicken provides glycine for healthy aging. Wild rice delivers minerals like zinc. Carrots add beta-carotene. Thyme contains antioxidant phenols. Simmered into a nourishing and comforting soup.
Updated at: Thu, 20 Feb 2025 11:41:41 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories293.1 kcal (15%)
Total Fat12.2 g (17%)
Carbs23.6 g (9%)
Sugars4.5 g (5%)
Protein22.7 g (45%)
Sodium1167.8 mg (58%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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