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Dump-and-Bake Chicken Parmesan Casserole

1/2

Dump-and-Bake Chicken Parmesan Casserole

2/2

By theseasonedmom.com

Dump-and-Bake Chicken Parmesan Casserole

Prep:10minCook:40min

This easy one-dish dinner is healthy, easy to prepare, and incredibly family-friendly!

Updated at: Tue, 10 Feb 2026 07:16:15 GMT

Nutrition balance score

Good

Glycemic Index

50

Low

Glycemic Load

27

High

Nutrition per serving

Calories491.8 kcal (25%)

Total Fat14.8 g (21%)

Carbs54.4 g (21%)

Sugars6 g (7%)

Protein32.5 g (65%)

Sodium874.3 mg (44%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 x 16 ouncepenne pasta

24 ouncemarinara sauce

3 cupswater

1 teaspoonsalt

Ground black pepper

1.5 lbschicken breast

raw, diced into bite-sized pieces

1 cupsshredded mozzarella cheese

or Italian cheese blend

½ cupgrated parmesan cheese

1 cuppanko breadcrumbs

Optional garnish, fresh chopped, such as fresh basil or fresh parsley

Instructions

View on theseasonedmom.com

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Notes

2 liked

1 disliked

Crispy

Delicious

Easy

Go-to

Makes leftovers

Mary Curry· yesterday

Makes leftovers

Under 30 minutes

Some else said it was bland, but I always spice things up for my family. I added fresh garlic, onion, sal, and pepper. I used a Classico marinara, Basil and add fresh basil. So for us it was delicious.

Some else said it was bland, but I always spice things up for my family. I added fresh garlic, onion, sal, and pepper. I used a Classico marinara, Basil and add fresh basil. So for us it was delicious.

Mae· 2 weeks ago

Not good! No flavor

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