
By rainbowplantlife.com
Vegan Instant Pot Lentil and Cabbage Soup
Instructions
Prep:15minCook:50min
An easy, budget-friendly lentil and cabbage soup made in the Instant Pot. Made with everyday, affordable ingredients you might already have in your pantry, this is a hearty and easy soup that’s perfect for meal prep and easy, quick dinners.
Updated at: Fri, 28 Mar 2025 00:08:26 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
20
High
Nutrition per serving
Calories329.3 kcal (16%)
Total Fat5.5 g (8%)
Carbs55 g (21%)
Sugars16.4 g (18%)
Protein18.5 g (37%)
Sodium1482.7 mg (74%)
Fiber22.7 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil
or neutral cooking oil of choice

1yellow onion
medium, diced

3carrots
medium, diced

4garlic cloves
minced

2 teaspoonskosher salt
more to taste

½ teaspoonblack pepper

1 cupgreen lentils

1 headgreen cabbage
quartered, cored and thinly sliced or chopped

1vegetable bouillon cube
can use 2 for more flavor

4 cupswater

2bay leaves

1 x 28 ouncecan whole peeled tomatoes

2 tablespoonsapple cider vinegar
Instructions
View on rainbowplantlife.com
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Notes
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Delicious
Easy