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Mediterranean Chicken Thighs
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Mediterranean Chicken Thighs
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Mediterranean Chicken Thighs
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Mediterranean Chicken Thighs
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Mediterranean Chicken Thighs
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thewoksoflife.com
By thewoksoflife.com

Mediterranean Chicken Thighs

Instructions
Prep:10minCook:1h
Mediterranean chicken thighs roasted with potatoes in one pan with roasted red peppers, tomatoes, and capers makes an easy yet delicious and hearty meal.
Updated at: Wed, 01 Jun 2022 02:33:56 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories1211.3 kcal (61%)
Total Fat81 g (116%)
Carbs35.6 g (14%)
Sugars5.4 g (6%)
Protein80.7 g (161%)
Sodium836.3 mg (42%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

8 chicken thighs
8chicken thighs
salt and pepper
salt
salt and pepper
pepper
olive oil
olive oil
1 1/2 pounds potatoes ((680g, scrubbed and cut into small chunks))
680gpotatoes
scrubbed and cut into small chunks
1 pint cherry or grape tomatoes ((about 275-300g))
275gcherry tomatoes
or grape
10 ounces roasted red peppers ((280g, drained and sliced))
280groasted red peppers
drained and sliced
1/4 cup capers ((drained))
¼ cupcapers
drained
8 cloves garlic ((peeled and crushed))
8 clovesgarlic
peeled and crushed
5 sprigs fresh oregano ((or 1 teaspoon dried oregano))
5 sprigsfresh oregano
or 1 teaspoon dried oregano
3 tablespoons parsley ((finely chopped, optional))
3 tablespoonsparsley
finely chopped, optional

Instructions

View on thewoksoflife.com
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