Chia Seeds and Coconut Water

Name: Chia Seeds and Coconut Water
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 1/2 cups unsweetened coconut water; 1.2 tbsp approximately 20 g chia seeds; 1/2 tsp fresh lemon juice; Lime juice (instead of lemon); A splash of fruit juice (e.g., cranberry, pineapple, orange); A pinch of ground ginger or turmeric; 1 teaspoon raw honey or maple syrup

Instructions

Prep:5min

Chia Seeds and Coconut Water Electrolyte Drink is a simple, refreshing blend of coconut water and chia seeds, offering natural hydration and nutritional benefits. It's Sarah's go-to for energy without sugary drinks.

Updated at: Sun, 16 Nov 2025 15:15:22 GMT