By Joyoung
Homemade Oat Milk
4 steps
Prep:5minCook:3min
Simple ingredient without food additives, much healthier and fresh than oat milk you bought from the supermarket. Try to make your own oat milk at home for your family!
Updated at: Thu, 17 Aug 2023 12:05:35 GMT
Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories107.9 kcal (5%)
Total Fat1.5 g (2%)
Carbs21.4 g (8%)
Sugars6 g (7%)
Protein3.8 g (8%)
Sodium195 mg (10%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Prepare 70g instant oats, 1/4 teaspoon of vanilla extract, 2+2/5 cup of water, 1 spoon of honey, and 1/4 teaspoon of salt.
Step 2
Open top lid, add all ingredients into the grinding chamber, and close the lid tightly.
Step 3
Use the DIY function(select speed and time), shift into the highest gear, and set the time to 2.5 minutes.
Step 4
Tap the "Start/Stop" button to start making, and serve when finished.
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Notes
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