By thebigmansworld.com
Protein Waffles Recipe
Instructions
Prep:5minCook:5min
My protein waffles are light, fluffy, and crispy. They need just 4 ingredients and pack in over 45 grams of protein per serving! Watch the video below to see how I make it in my kitchen.
Updated at: Sun, 05 Apr 2026 00:07:51 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
10
Low
Nutrition per serving
Calories310 kcal (16%)
Total Fat9.4 g (13%)
Carbs19.3 g (7%)
Sugars2.3 g (3%)
Protein36.9 g (74%)
Sodium302.1 mg (15%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thebigmansworld.com
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