By Food & Wine
This Caprese Salad Is the Best Thing to Eat All Summer Long
Instructions
Cook:15min
This Caprese salad recipe features fresh tomatoes, mozzarella, basil, and arugula dressed with extra-virgin olive oil for a perfect summer meal.
Updated at: Fri, 22 Nov 2024 00:38:43 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories275 kcal (14%)
Total Fat20.3 g (29%)
Carbs10 g (4%)
Sugars6.3 g (7%)
Protein14.8 g (30%)
Sodium561.5 mg (28%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundstomatoes
preferably a mix of varieties and sizes
1shallot
small, thinly sliced, optional
1 tablespoonred wine vinegar
flaky sea salt
such as maldon
1 cupfresh arugula leaves
loosely packed
8 ouncesfresh mozzarella
sliced or torn into 1-inch pieces
1 cupfresh basil leaves
loosely packed, torn
2 tablespoonsextra virgin olive oil
coarsely ground black pepper
ciabatta bread
Toasted, for serving
Instructions
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