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Restless Chipotle
By Restless Chipotle

Baked Eggplant Parmesan

Instructions
Prep:5minCook:25min
This easy eggplant Parmesan is a little lighter than most because it's baked, not fried, and it doesn't have breadcrumbs. It's perfect for gluten free and low carb diets and you'll never miss the breading!
Updated at: Wed, 26 Feb 2025 13:13:28 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
8
Low

Nutrition per serving

Calories484.6 kcal (24%)
Total Fat29.1 g (42%)
Carbs26.2 g (10%)
Sugars15.2 g (17%)
Protein30 g (60%)
Sodium1754.5 mg (88%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

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