By ihackeddiabetes.com
Low Carb Jalapeno Poppper Meatloaf
Instructions
Prep:15minCook:1h 10min
This Low Carb Jalapeño Popper Meatloaf is a keto-friendly dinner recipe with just 5g of carbs per slice, packed with cream cheese, jalapeños, and wrapped in crispy bacon.
Updated at: Sat, 31 Jan 2026 21:45:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories427.4 kcal (21%)
Total Fat29.8 g (43%)
Carbs6.2 g (2%)
Sugars1.9 g (2%)
Protein32.5 g (65%)
Sodium736.3 mg (37%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 lbslean ground beef
¼ cupmilk
or heavy cream or almond milk
1 cuppork rind crumbs
2eggs
large
1onion
medium, diced
2jalapenos
diced - seeds removed for less spicy
1 tspgarlic powder
1 tspchili powder
½ tsppaprika
½ tspsalt
½ tspblack pepper
8 ozcream cheese
sliced and kept cold in the fridge
½ cupcheddar cheese shredded
½ cupsugar free ketchup
sugar free or no sugar added ketchup
5 slicesbacon
cut in half
1jalapeno
sliced
Instructions
View on ihackeddiabetes.com
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