By loveandlemons.com
Pasta Puttanesca
Instructions
Prep:10minCook:20min
This pasta puttanesca recipe is my take on the classic Italian dish, featuring a flavorful tomato sauce packed with garlic, capers, and olives. Perfect for weeknights, it comes together in under 30 minutes with simple pantry ingredients!
Updated at: Sat, 05 Sep 2026 10:21:40 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories520.9 kcal (26%)
Total Fat19.5 g (28%)
Carbs71.7 g (28%)
Sugars6.9 g (8%)
Protein14.6 g (29%)
Sodium536.6 mg (27%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 28 ouncecan whole peeled San Marzano tomatoes
drained
¼ cupextra-virgin olive oil
⅓ cupshallot
finely chopped
¼ teaspoonsea salt
3garlic cloves
finely chopped
¼ teaspoonred pepper flakes
2 tablespoonscapers
½ cuppitted kalamata olives
roughly chopped
12 ouncesspaghetti pasta
¼ cupfresh parsley
chopped, plus more for garnish, if desired
Instructions
View on loveandlemons.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked












