By lazycatkitchen.com
Vegan summer pasta
Instructions
Prep:10minCook:10min
Vegan summer pasta uses the best of summer produce and takes little time to make. It also makes a great pasta salad. Dairy-free, can be also gluten-free.
Updated at: Thu, 21 Nov 2024 11:52:38 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
49
High
Nutrition per serving
Calories661.2 kcal (33%)
Total Fat21.7 g (31%)
Carbs100.3 g (39%)
Sugars12.9 g (14%)
Protein18.9 g (38%)
Sodium1057.3 mg (53%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200grigatoni
or penne pasta, GF if needed
20mlextra virgin olive oil
200gcourgette
cut into chunks
2garlic cloves
roughly chopped
salt
to taste
black pepper
to taste
2tomatoes
large, ripe, peeled and chopped
8cherry tomatoes
halved
sugar
optional
2 tspbalsamic vinegar
chilli flakes
I used fine Korean chilli flakes
4artichoke heart
charred, halves, chopped
8Kalamata olives
de-stoned and chopped
fresh parsley
chopped, to garnish, optional
Instructions
View on lazycatkitchen.com
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Notes
7 liked
1 disliked
Easy
Delicious
Makes leftovers
Fresh
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