By theeuropeandish.com
Kefir Yogurt Burger Buns
Instructions
Prep:1hCook:25min
Easy homemade hamburger buns, made with plain kefir yogurt. A traditional savory drink, kefir yogurt is popular across Central Europe, incl. Poland, as well as in Lithuania, Ukraine, Russia, etc.
Updated at: Wed, 03 Jun 2026 08:09:46 GMT
Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
29
High
Nutrition per serving
Calories190.9 kcal (10%)
Total Fat0.7 g (1%)
Carbs39.1 g (15%)
Sugars1.1 g (1%)
Protein5.9 g (12%)
Sodium18.1 mg (1%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on theeuropeandish.com
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