Parboiled rice

Parboiled rice nutrition and vitamin info per 100g

86 recipes to cook with Parboiled rice

98%

Alex Mac

Baked rice with veggies & chicken (optional)

9 ingredients

85%

BBC Good Food

Spanish rice & prawn one-pot

8 ingredients · 20min

100%

pinchofnom.com

Fakeaway Fried Rice | Slimming & Weight Watchers Friendly

12 ingredients · 25min

94%

Alex Mac

Cheesy garlic butter rice (dump meal)

11 ingredients

100%

BBC Good Food

Chicken biryani pilau

7 ingredients · 1h

80%

BBC Good Food

Kedgeree

12 ingredients · 45min

100%

elleyajoku.com

Nigerian Coconut Rice Recipe

12 ingredients · 1h

100%

365daysofcrockpot.com

Instant Pot Mexican Queso Chicken and Rice

20 ingredients · 20min

Parboiled rice substitutes

• Regular substitute
  • Wholemeal orzo
  • Wholemeal couscous
  • Quinoa
  • Parboiled rice and quinoa mix

Parboiled rice equivalents and varieties

• Rice
• Microwave rice
• Parboiled brown rice
• Parboiled wholegrain rice
• Parboiled basmati rice