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Spaghetti Aglio e Olio
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Spaghetti Aglio e Olio
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Spaghetti Aglio e Olio
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Allrecipes
By Allrecipes

Spaghetti Aglio e Olio

Instructions
Prep:10minCook:15min
Aglio e olio is a deliciously simple Italian dish of fresh garlic, olive oil, and Parmesan cheese tossed with freshly cooked spaghetti pasta.
Updated at: Sun, 08 Jun 2025 00:22:07 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
50
High

Nutrition per serving

Calories764.5 kcal (38%)
Total Fat35.7 g (51%)
Carbs87.2 g (34%)
Sugars3.3 g (4%)
Protein22.8 g (46%)
Sodium542.9 mg (27%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 pound uncooked spaghetti
1 poundspaghetti
uncooked
0.5 cup olive oil
½ cupolive oil
6 cloves garlic, thinly sliced
6 clovesgarlic
thinly sliced
0.25 teaspoon red pepper flakes, or to taste
¼ teaspoonred pepper flakes
or to taste
salt and freshly ground black pepper to taste
salt
to taste
salt and freshly ground black pepper to taste
freshly ground black pepper
to taste
0.25 cup chopped fresh Italian parsley
¼ cupfresh Italian parsley
chopped
1 cup finely grated Parmigiano-Reggiano cheese
1 cupgrated parmigiano-reggiano cheese
finely

Instructions

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