
1/4

2/4

3/4

4/4
100%
0

By thelittlepine.com
Low Carb Mexican Casserole
Instructions
Prep:15minCook:30min
Low carb mexican casserole is a savory wholesome dish with plenty of creamy cheesy goodness, Mexican Spices and fresh fragrant herbs to maximize flavor!
Updated at: Wed, 30 Dec 2020 09:22:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories300 kcal (15%)
Total Fat22.5 g (32%)
Carbs7.8 g (3%)
Sugars3.8 g (4%)
Protein17.7 g (35%)
Sodium1109.2 mg (55%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 lbchicken breast
cooked + shredded into bite sized pieces

2 tablespoonsolive oil

1red bell pepper
chopped

1red onion
chopped

2 teaspoonskosher salt

1 teaspoonpepper

1 tablespoonchili powder

1 tablespooncumin

2 teaspoonsdried oregano

½ cupssour cream

1 cupsalsa
spicy or mild depending on preference

¼ cupheavy cream

1 cuppepper jack cheese shredded

fresh cilantro
to garnish
Instructions
View on thelittlepine.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
There are no notes yet. Be the first to share your experience!