By CJ Eats Recipes
Meatloaf with the Perfect Glaze (Video)
5 steps
Prep:10minCook:50min
This perfectly moist and juicy meatloaf is an easy meal you can cook for the family that won't break the bank! Pair it with some mashed potatoes and vegetables for a complete meal that everyone will love!
Updated at: Thu, 21 Nov 2024 04:09:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories504.1 kcal (25%)
Total Fat29.5 g (42%)
Carbs26.4 g (10%)
Sugars13.7 g (15%)
Protein32.9 g (66%)
Sodium1576.5 mg (79%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbGround beef
85% lean
1 lbGround pork
80% lean
1carrot
Large, finely minced
1yellow onion
large, finely minced
1 tspdried rosemary
1 tspdried thyme
½ tspsmoked paprika
6cloves garlic
minced
1 cuppanko breadcrumbs
⅓ cupwhole milk
1 Tbspparsley
chopped
2eggs
large
1 Tbspdijon mustard
3 tspKosher Salt
divided, 1 tsp for step 1 and 2 tsp for step 2
2 tspBlack pepper
divided, 1 tsp for step 1 and 1 tsp for step 2
2 Tbspolive oil
¾ cupketchup
1 Tbspsoy sauce
2 Tbspapple cider vinegar
2 Tbspbrown sugar
Instructions
Step 1
Heat olive oil in a pan over medium heat. Add the garlic, rosemary, thyme, and paprika and bloom the spices for 30 seconds. Add carrot and onion to the pan. Season with a teaspoon kosher salt and black pepper and cook for 5 minutes until vegetables are softened but not browned.
Step 2
In a large mixing bowl, add panko breadcrumbs, milk, parsley, eggs, and Dijon mustard along with the remaining salt and pepper. Mix until the breadcrumbs are hydrated and eggs are beaten thoroughly. Add the cooked vegetables, ground beef and ground pork then mix the filling until just evenly mixed through. Do not overmix!
Step 3
Line a baking sheet with foil. Add a teaspoon of oil and spread it around the foil to create a nonstick surface. Place the mixture down on the tray and form the meatloaf into a 5x8 inch log.
Step 4
In a small bowl, mix ketchup, soy sauce, apple cider vinegar, brown sugar until the sugar is dissolved. Use a brush to glaze the top and sides of the meatloaf with half of the glaze.
Step 5
Bake at 350F for 30 minutes. Remove, then brush with the remaining glaze and bake for another 15-20 minutes until the internal temperature reads 160F. Let rest 10 minutes before slicing.
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Notes
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Delicious
Kid-friendly
One-dish
Moist