By cleanfoodcrush.com
Blueberry Oat Breakfast Bars
Blueberry Oat Breakfast Bars
Updated at: Thu, 13 Nov 2025 17:18:10 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Nutrition per recipe
Calories2886.4 kcal (144%)
Total Fat142.2 g (203%)
Carbs353.4 g (136%)
Sugars159.2 g (177%)
Protein79.6 g (159%)
Sodium1674.3 mg (84%)
Fiber49.3 g (176%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 cupsrolled oats
dry, I use gluten-free
1 cupsliced almonds
6 Tbspraw honey
or pure maple syrup
2 Tbspsunrefined coconut oil
1 tspsea salt
1 ½ tspcinnamon
2bananas
medium
2 tspvanilla
1 scoopVanilla Whey Protein
½ cuprolled oats
dry, gluten-free
¼ cupsliced almonds
½ cuppumpkin seeds
pepitas
1 ½ cupsblueberries
fresh organic
½ cupunsweetened coconut milk
or milk of choice
½ tspcinnamon
Instructions
View on cleanfoodcrush.com
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Notes
1 liked
0 disliked
Delicious
Moist
Special occasion
Sweet
