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Blueberry Oat Breakfast Bars

By cleanfoodcrush.com

Blueberry Oat Breakfast Bars

Blueberry Oat Breakfast Bars

Updated at: Thu, 13 Nov 2025 17:18:10 GMT

Nutrition balance score

Good

Glycemic Index

58

Moderate

Nutrition per recipe

Calories2882.1 kcal (144%)

Total Fat138.1 g (197%)

Carbs351.3 g (135%)

Sugars159.6 g (177%)

Protein90.4 g (181%)

Sodium1617.3 mg (81%)

Fiber46.5 g (166%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 cupsrolled oats

dry, I use gluten-free

1 cupsliced almonds

6 Tbspraw honey

or pure maple syrup

2 Tbspsunrefined coconut oil

1 tspsea salt

1 ½ tspcinnamon

2 tspvanilla

1 scoopVanilla Whey Protein

½ cuprolled oats

dry, gluten-free

¼ cupsliced almonds

½ cuppumpkin seeds

1 ½ cupsblueberries

½ cupunsweetened coconut milk

or milk of choice

½ tspcinnamon

Instructions

View on cleanfoodcrush.com

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Notes

1 liked

0 disliked

Delicious

Moist

Special occasion

Sweet

Rhian O· 2 years ago

Special occasion

Little bit complex to make and takes a lot of ingredients, but it is REALLY worth it. I didn't follow the recipe to the letter but had plenty of good alternative ingredients that it wasn't very different from the original recipe. Went down very well with everyone who tried it.