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Blueberry Oat Breakfast Bars
100%
1
cleanfoodcrush.com
By cleanfoodcrush.com

Blueberry Oat Breakfast Bars

Instructions
Blueberry Oat Breakfast Bars
Updated at: Thu, 27 Feb 2025 17:29:55 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate

Nutrition per recipe

Calories3493.3 kcal (175%)
Total Fat150.9 g (216%)
Carbs460.9 g (177%)
Sugars158.4 g (176%)
Protein101.5 g (203%)
Sodium1693.3 mg (85%)
Fiber65.4 g (234%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 cups rolled oats (dry) I use gluten-free
2 cupsrolled oats
dry, I use gluten-free
1 cup sliced almonds
1 cupsliced almonds
6 Tbsp raw honey, or pure maple syrup
6 Tbspraw honey
or pure maple syrup
2 Tbsps unrefined coconut oil
2 Tbspsunrefined coconut oil
1 tsp sea salt
1 tspsea salt
1.5 tsp cinnamon
1 ½ tspcinnamon
2 medium bananas
2bananas
medium
2 tsp vanilla
2 tspvanilla
1 scoop Vanilla Whey Protein
1 scoopVanilla Whey Protein
1/2 cup rolled oats (dry) gluten-free
½ cuprolled oats
dry, gluten-free
1/4 cup sliced almonds
¼ cupsliced almonds
1/2 cup pumpkin seeds, pepitas
½ cuppumpkin seeds
pepitas
1.5 cups fresh organic blueberries
1 ½ cupsblueberries
fresh, organic
1/2 cup unsweetened coconut milk, or milk of choice
½ cupunsweetened coconut milk
or milk of choice
1/2 tsp cinnamon
½ tspcinnamon

Instructions

View on cleanfoodcrush.com
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