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Blueberry Oat Breakfast Bars
100%
1
cleanfoodcrush.com
By cleanfoodcrush.com

Blueberry Oat Breakfast Bars

Instructions
Blueberry Oat Breakfast Bars
Updated at: Thu, 21 Nov 2024 11:52:45 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate

Nutrition per serving

Calories3097.6 kcal (155%)
Total Fat144.1 g (206%)
Carbs390.2 g (150%)
Sugars157.4 g (175%)
Protein87.8 g (176%)
Sodium1687 mg (84%)
Fiber54.9 g (196%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 cups rolled oats (dry) I use gluten-free
2 cupsrolled oats
dry, I use gluten-free
1 cup sliced almonds
1 cupsliced almonds
6 Tbsp raw honey, or pure maple syrup
6 Tbspraw honey
or pure maple syrup
2 Tbsps unrefined coconut oil
2 Tbspsunrefined coconut oil
1 tsp sea salt
1 tspsea salt
1.5 tsp cinnamon
1 ½ tspcinnamon
2 medium bananas
2bananas
medium
2 tsp vanilla
2 tspvanilla
1 scoop Vanilla Whey Protein
1 scoopVanilla Whey Protein
1/2 cup rolled oats (dry) gluten-free
½ cuprolled oats
dry, gluten-free
1/4 cup sliced almonds
¼ cupsliced almonds
1/2 cup pumpkin seeds, pepitas
½ cuppumpkin seeds
pepitas
1.5 cups fresh organic blueberries
1 ½ cupsblueberries
fresh, organic
1/2 cup unsweetened coconut milk, or milk of choice
½ cupunsweetened coconut milk
or milk of choice
1/2 tsp cinnamon
½ tspcinnamon

Instructions

View on cleanfoodcrush.com
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