By evakoper.com
Protein Chocolate Breads
6 steps
Cook:5min
The perfect bread for your chocolate and protein cravings! Fluffy breads made out of egg whites filled with chocolate (and no you do not taste the egg ;))
Updated at: Thu, 21 Nov 2024 10:33:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories134.5 kcal (7%)
Total Fat6.3 g (9%)
Carbs13.8 g (5%)
Sugars6.6 g (7%)
Protein4.6 g (9%)
Sodium228 mg (11%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Preheat the oven at 180 °C.
Step 2
Beat the egg whites till stiff.
Step 3
In a different bowl, mix the cornstarch, flour, agave syrup, oil, vanilla extract and baking powder.
Step 4
Gently, add the egg whites.
Step 5
Make 3 heaps of ⅔ of the batter on a baking tray. Add 1 cube of chocolate in the center and place the rest of the batter on top.
Step 6
Bake for 20 minutes.
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