By abbeyskitchen.com
Easy No Bake Vegan Oatmeal Bars for Kids & Toddlers
Instructions
Prep:1h 20min
These Three Ingredient Easy No Bake Vegan Oatmeal Bars are perfect healthy snacks for BLW, Toddlers, and Kids, and are very versatile depending on what you already have on hand!
Updated at: Thu, 21 Nov 2024 12:25:55 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
10
Low
Nutrition per serving
Calories147.9 kcal (7%)
Total Fat6.9 g (10%)
Carbs19.5 g (8%)
Sugars9.7 g (11%)
Protein3.9 g (8%)
Sodium20.1 mg (1%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
2 cupsquick cooking oats
gluten free, if needed
½ cupalmond butter
natural, or peanut butter
½ cupmaple syrup
¼ tspsalt
optional
½ tspcinnamon
optional
1 tspvanilla extract
optional
mini chocolate chips
freeze dried fruit
pulverized
dates
minced, raisins, cranberries
almonds
minced, pecans, pistachios, seeds, coconut
hemp hearts
flax seeds
Instructions
View on abbeyskitchen.com
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Notes
4 liked
0 disliked
Easy
Dry
Delicious
Kid-friendly
One-dish