By downshiftology.com
Mango Salsa
Instructions
Prep:15min
Mango salsa is a chunky salsa recipe that's a perfect blend of sweet and spicy! Watch how I make it in the video above.
Updated at: Mon, 19 May 2025 03:42:20 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
7
Low
Nutrition per serving
Calories55.2 kcal (3%)
Total Fat0.4 g (1%)
Carbs13.8 g (5%)
Sugars11.5 g (13%)
Protein0.9 g (2%)
Sodium99.1 mg (5%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on downshiftology.com
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Notes
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