By Kuritomo W
Spicy Daikon Konnuaku
4 steps
Prep:10minCook:20min
Vegan Vegetalian-friendly recipe! You can use Konbu (seaweed) dashi powder on a vegan diet. Konnyaku is a rubbery, flavorless zero-calorie food made of yams high in fiber. Check my TikTok (kuritomo) and my Instagram (kuritomo_cooking). Thanks!
Updated at: Thu, 17 Aug 2023 00:05:19 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories106.8 kcal (5%)
Total Fat0.2 g (0%)
Carbs22.7 g (9%)
Sugars12.9 g (14%)
Protein2.9 g (6%)
Sodium623.2 mg (31%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add Konnyaku (Yum cake) in boiling water for about 2 minutes, and drain the water.
Step 2
Put Konnyaku back into the pot, add daikon, water, and boil.
Step 3
Add dashi powder, sake, mirin, sugar, soy sauce, and Tobanjyan, and cook until the sauce evaporates half the amount.
Step 4
Add green beans and cook for about a few minutes.
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