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By africanbites.com
Shrimp Etouffee
Instructions
Prep:10minCook:30min
Shrimp Étouffée is a juicy shrimp dish smothered in rich and flavorful roux sauce made with rich, authentic southern flavors and an incredibly delicious taste. Easy recipe with big, bold flavors!
Updated at: Sun, 27 Feb 2022 18:42:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
6
Low
Nutrition per serving
Calories270.2 kcal (14%)
Total Fat13.8 g (20%)
Carbs12 g (5%)
Sugars3.1 g (3%)
Protein25.6 g (51%)
Sodium1163.4 mg (58%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

28mlcanola oil

28gbutter

¼ cupflour

0.5onion
medium, diced

½ cupgreen bell pepper
diced

⅓ cupcelery
chopped

10gminced garlic

1gthyme
fresh or dried

1bay leaf

1 cuptomatoes
chopped

5gWorcestershire sauce

1gsmoked paprika

8gCreole seasoning

500mlseafood broth
sub with water

1 poundshrimp
peeled and deveined, reserve shrimp shells

5ghot sauce
optional

2green onions
chopped

8gparsley
chopped
Instructions
View on africanbites.com
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