By lowcarbyum.com
Spicy Crock Pot Chicken Stew
Instructions
Prep:10minCook:6h
This spicy chili pepper chicken can be prepared the night before and slow cooked in the crock pot the next day. A super quick and easy meal to make ahead.
Updated at: Thu, 21 Nov 2024 12:24:38 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories192.2 kcal (10%)
Total Fat7.4 g (11%)
Carbs4.6 g (2%)
Sugars2 g (2%)
Protein25.9 g (52%)
Sodium319.6 mg (16%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 piecesskinless chicken breasts
cut into bite size
2jalapeno peppers
sliced, seeded if desired
1chili pepper
large
1green bell pepper
or red
8 ounceschicken bone broth
1 tablespooncrushed red pepper
½ cupgreen onions
chopped
6 teaspoonspeanut butter
4 teaspoonslemon juice
4 teaspoonssoy sauce
2 teaspoonsolive oil
1 teaspoonground ginger
1 teaspoonminced garlic
½ teaspoonfresh ground black pepper
salt
Instructions
View on lowcarbyum.com
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