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Thai Grilled Chicken (Gai Yang)
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Thai Grilled Chicken (Gai Yang)
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recipetineats.com
By recipetineats.com

Thai Grilled Chicken (Gai Yang)

Instructions
Prep:10minCook:6min
The marinade for this chicken is true to the authentic Thai grilled chicken (Gai Yang). Traditional Gai Yang is served with a dipping sauce but I find chicken thighs so juicy that it doesn't need it. Instead, I incorporate the flavour into the Marinade. Traditionally this is cooked over charcoal which gives it a wonderful smokey flavour. But it really is fantastic even cooked on the stove or in the oven, though my preference is to cook it on the outdoor grill. The key ingredients are the lemongrass and fish sauce - don't omit or substitute these!
Updated at: Thu, 21 Nov 2024 09:53:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
9
Low

Nutrition per serving

Calories291.8 kcal (15%)
Total Fat7.5 g (11%)
Carbs16.3 g (6%)
Sugars13.6 g (15%)
Protein36.8 g (74%)
Sodium1122.5 mg (56%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on recipetineats.com
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