By castironketo.net
Parmesan Crisps
Instructions
Prep:10minCook:10min
Savor the satisfying crunch of Parmesan cheese crisps sprinkled with black seeds. This is a low-carb, healthy snack ready in 30 mins.
Updated at: Wed, 15 Oct 2025 21:05:48 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
1
Low
Nutrition per serving
Calories155.9 kcal (8%)
Total Fat9.9 g (14%)
Carbs3.1 g (1%)
Sugars0.1 g (0%)
Protein13.5 g (27%)
Sodium424 mg (21%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on castironketo.net
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