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By cookieandkate.com
Apple Steel-Cut Oatmeal
Instructions
Prep:10minCook:35min
Meet my favorite fall breakfast! Apples and steel-cut oats cook together in the same pot until they are creamy, delicious perfection. It's a hearty, healthy and delicious fall breakfast that reheats well for busy weekday mornings. Recipe yields 4 servings.
Updated at: Thu, 21 Nov 2024 12:26:16 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
30
High
Nutrition per serving
Calories300 kcal (15%)
Total Fat11 g (16%)
Carbs48.4 g (19%)
Sugars27.6 g (31%)
Protein5.7 g (11%)
Sodium60.4 mg (3%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonbutter
optional
1 cupsteel-cut oats
certified gluten-free if necessary
3apples
medium-to-large, i used 2 granny smiths and 1 honeycrisp, cored and sliced into 1-to-2′′ chunks
4 cupswater
salt
maple syrup
or honey, to taste, optional
nut butter
optional toppings, swirl, pecan butter, almond butter peanut butter
pecans
or, toasted
fresh apples
dried cranberries
maple syrup
ground cinnamon
light
Instructions
View on cookieandkate.com
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Notes
6 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist