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nosweatvegan.com
By nosweatvegan.com

Vegan Pumpkin Oatmeal

Instructions
Prep:3minCook:5min
Vegan Pumpkin Oatmeal is a super quick and delicious vegan breakfast that's full of pumpkin spice flavor and perfect for getting you into the fall spirit! This cozy and filling dish takes less than 10 minutes. Plus, it's a great way to use up extra canned pumpkin!
Updated at: Sat, 09 Aug 2025 00:19:37 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
26
High

Nutrition per serving

Calories272.7 kcal (14%)
Total Fat5.9 g (8%)
Carbs47.9 g (18%)
Sugars15.7 g (17%)
Protein10 g (20%)
Sodium47.5 mg (2%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet