By kidspot.com.au
Damper On A Stick | Easy Camping Recipe
Instructions
Prep:10minCook:7min
This simple damper is cooked over the campfire on a stick and is great eaten hot with jam or vegemite. It's so easy to make and cook and the kids will love being involved!
Updated at: Mon, 18 Nov 2024 08:51:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
37
High
Nutrition per serving
Calories333 kcal (17%)
Total Fat9.1 g (13%)
Carbs52.7 g (20%)
Sugars6.6 g (7%)
Protein9.2 g (18%)
Sodium896.4 mg (45%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on kidspot.com.au
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