By foolproofliving.com
Mexican Street Corn Salad Recipe
Instructions
Prep:15minCook:10min
This Mexican Street Corn Salad recipe (aka Esquites or Elote salad) is tangy, spicy, and deliciously creamy. Whether you cook the corn on the grill or in a skillet, this easy Mexican corn salad is guaranteed to be a hit for all your summer gatherings.
Updated at: Tue, 11 Nov 2025 11:46:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
4
Low
Nutrition per serving
Calories138.1 kcal (7%)
Total Fat10.6 g (15%)
Carbs9.1 g (4%)
Sugars3.1 g (3%)
Protein3.5 g (7%)
Sodium331.5 mg (17%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonvegetable oil
or melted butter
6 earscorn
kernels cut from cobs Approximately
½ teaspoonkosher salt
¼ teaspoonground black pepper
2 tablespoonsmayonnaise
3 tablespoonssour cream
½ teaspoonchili powder
3 tablespoonslime juice
freshly squeezed
1jalapeno
medium-size, seeded and sliced/chopped
¼ cupred onion
chopped finely
3 tablespoonsfresh cilantro
chopped - more to use as garnish
½ cupCotija cheese
crumbled
Instructions
View on foolproofliving.com
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