By foolproofliving.com
Mexican Street Corn Salad Recipe
Instructions
Prep:15minCook:10min
This Mexican Street Corn Salad recipe (aka Esquites or Elote salad) is tangy, spicy, and deliciously creamy. Whether you cook the corn on the grill or in a skillet, this easy Mexican corn salad is guaranteed to be a hit for all your summer gatherings.
Updated at: Sun, 21 Dec 2025 16:03:08 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories200.2 kcal (10%)
Total Fat11.6 g (17%)
Carbs22.6 g (9%)
Sugars7.6 g (8%)
Protein5.9 g (12%)
Sodium342.3 mg (17%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonvegetable oil
or melted butter
6 earscorn
kernels cut from cobs Approximately
½ teaspoonkosher salt
¼ teaspoonground black pepper
2 tablespoonsmayonnaise
3 tablespoonssour cream
½ teaspoonchili powder
3 tablespoonslime juice
freshly squeezed
1jalapeno
medium-size, seeded and sliced/chopped
¼ cupred onion
chopped finely
3 tablespoonsfresh cilantro
chopped - more to use as garnish
½ cupCotija cheese
crumbled
Instructions
View on foolproofliving.com
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