By Delish
Butter Pecan Chicken Bites
Instructions
Prep:15min
Pecan and chicken are an underrated pair: a quick dredge, then coated in crushed pecans, and baked for 15 minutes, this Butter Pecan Chicken is perfect for dinner or a satisfying, snackable appetizer.
Updated at: Sat, 24 Oct 2020 16:39:51 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories1040.5 kcal (52%)
Total Fat84.7 g (121%)
Carbs35.3 g (14%)
Sugars18.6 g (21%)
Protein44.8 g (90%)
Sodium423.8 mg (21%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
cooking spray
3 ½ cpecans
finely chopped
4 Tbspbutter
melted, divided
2eggs
large
2 Tbspbrown sugar
packed
1zest of lemon
½ tspground cayenne
optional
1.25 lbboneless skinless chicken breast
cut into bite-sized pieces
¼ call-purpose flour
½ tspkosher salt
plus more for sprinkling
1 tspfreshly ground black pepper
2 Tbspdijon mustard
2 Tbsphoney
1 tsplemon juice
lemon wedges
for serving
parsley
freshly chopped, for garnish
Instructions
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