
By eatsmarter.de
Spitzkohl-Kartoffel-Strudel
Instructions
Cook:1h 45min
Der Spitzkohl-Kartoffel-Strudel von EAT SMARTER ist perfekt für Herbst und Winter.
Updated at: Wed, 26 Mar 2025 12:21:25 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories543.8 kcal (27%)
Total Fat33.6 g (48%)
Carbs62.6 g (24%)
Sugars4.6 g (5%)
Protein22.4 g (45%)
Sodium600.7 mg (30%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

100gdinkel vollkornmehl

50gdinkelmehl type 630

2.5 elrapsöl

1 tlweinessig

salz

500gfestkochende kartoffeln

400gspitzkohl
spitzkohl

40gflüssige butter

pfeffer

0.5 tlgemahlener kümmel

125mlgemüsebrühe

150greblochon
oder anderer sahniger halbfester schnittkäse

20gpetersilie

2eier

muskatnuss

30gvollkorn semmelbrösel

2 stieleminze

200gjoghurt
3,5 % fett

2 elzitronensaft
Instructions
View on eatsmarter.de
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!