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Martha Stewart
By Martha Stewart

Chicken Milanese with Arugula Salad

Instructions
Prep:15min
Perfectly breaded chicken and a simple arugula salad makes for a quick and easy lunch or dinner.
Updated at: Sun, 13 Jul 2025 02:09:34 GMT

Nutrition balance score

Great
Glycemic Index
66
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories551.9 kcal (28%)
Total Fat23.2 g (33%)
Carbs35.2 g (14%)
Sugars3.8 g (4%)
Protein48 g (96%)
Sodium563.8 mg (28%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

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