Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
6
Low
Nutrition per serving
Calories218.5 kcal (11%)
Total Fat13.5 g (19%)
Carbs14.8 g (6%)
Sugars4.4 g (5%)
Protein10.8 g (22%)
Sodium466.4 mg (23%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headcauliflower
large, cut into 1 inch thick slices
avocado oil
or olive oil
sea salt
freshly ground black pepper
½ tsponion powder
½ tspgarlic powder
1 cupblack beans
drained and rinsed
½ cupcorn
organic, fresh or frozen
1 cupgrape tomatoes
chopped, or cherry
¼ cupred onion
diced
1jalapeño
seeded and sliced
1 cupshredded cheddar cheese
mexican
plain greek yogurt
for serving
¼ cupfresh cilantro
chopped, for serving
Instructions
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