By justapinch.com
MUAMBA NSUSU (Congo Chicken Peanut Soup)
Instructions
Prep:10minCook:1h 30min
I made this soup not spicy, but you can certainly add spice to it by adding the hot chili peppers or cayanne pepper(listed as optional!). This soup is like a peanut-sauce-meets-chicken-soup. It is very easy to make, and it is very exciting to make a traditional Congolese dish! The soup is very tasty; don't add too much salt or...
Updated at: Fri, 15 Oct 2021 03:04:05 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Nutrition per recipe
Calories3680.3 kcal (184%)
Total Fat280.8 g (401%)
Carbs132 g (51%)
Sugars71.4 g (79%)
Protein187.4 g (375%)
Sodium2436.4 mg (122%)
Fiber34.2 g (122%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 lbchicken
use drumsticks or thighs..something with a little fat on it it can be lean, but not without any fat whatsoever

3 Tbspvegetable oil
or palm oil, if you have it

1yellow onion
large

1hot chili pepper
diced, or 1/4 tsp cayanne pepper, optional

1carrot
large

3tomatoes
large, diced, or a 14 oz can of diced tomato

4 oztomato paste
no salt added

1 cpeanut butter

1 tspsugar

1 tspcumin

salt
to taste

1grated zest of lemon

¼ cpeanuts
crushed, for garnish

¼ cgreen onions
chopped, for garnish
Instructions
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