By pamperedchef.com
Barbecue Pork Tenderloin
Our Deep Covered Baker allows you to prepare a pork tenderloin in the microwave, which gives you a head start on speedy sandwiches or salad.
Updated at: Fri, 11 Sep 2026 17:19:20 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
1
Low
Nutrition per serving
Calories174 kcal (9%)
Total Fat7.6 g (11%)
Carbs1.2 g (0%)
Sugars0.7 g (1%)
Protein23.6 g (47%)
Sodium89 mg (4%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on pamperedchef.com
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